‘Mindfulness & Meditation Made Simple’ Session 5: A Time for Everything
22nd March
7 - 9pm
Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be a ‘subtle journey of consciousness from the mind to the heart’ 5 of 5 connecting sessions to revive, refresh or try
‘Mindfulness & Meditation Made Simple’ Session 4: Choices
15th March
7 - 9pm
Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be  a ‘subtle journey of consciousness from the mind to the heart’ No 4 of 5 connecting sessions to revive, refresh or try
‘Mindfulness & Meditation Made Simple’ Session 3: Mind & Perception
8th March
7 - 9pm
Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be  a ‘subtle journey of consciousness from the mind to the heart ’No 3 of 5 connecting sessions to revive, refresh or try
Quiet Monday ‘Thomas Merton’
7th March
10 - 3pm
A quiet day focusing on the life and writings of Thomas Merton. Merton, an American Trappist monk, was a theologian and writer and reintroduced contemplative prayer to the 20th century. A quiet day which will include a midday Eucharist. Bring
‘Mindfulness and Meditation Made Simple’ Session 2: Mind Full or Mindful?
1st March
7 - 9pm
Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be a ‘subtle journey of consciousness from the mind to the heart’ No 2 of 5 connecting sessions to revive, refresh or
‘Mindfulness & Meditation Made Simple’ Session 1: Benefits of Mindfulness, Fruits of Meditation
22nd February
7 - 9pm
Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be  a ‘subtle journey of consciousness from the mind to the heart’ Five connecting sessions to revive, refresh or try for the
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