Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be a ‘subtle journey of consciousness from the mind to the heart’ 5 of 5 connecting sessions to revive, refresh or try for the first time.
Session 5; A Time for Everything
‘For everything there is a season, and a time for every matter under heaven’: Ecclesiastes 3 English Standard Version (ESV)
£10 per session or £50 for the whole course
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