Take a moment to be a human being and not a human doing. Mind full or Mindful? Meditation, prayer of heart is said to be a ‘subtle journey of consciousness from the mind to the heart’
An easy day exploring Moments, Mindfulness & Meditation to use in our everyday lives.
Led by: Suzette Jones
Suzette Jones
10am - 3.30pm
5.5 Hours
£35 - Lunch Included
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