Our Events

Sixty Minutes of Mindfulness: A Christian Perspective

16th January
7.30 – 8.30pm

These facilitated sessions will open with a short practice to ground and still us into the present moment, followed by guidance and tips to keep us ‘Mindful’ in life, rather than with a ‘Mind Full’! A twenty minute guided meditation will conclude the session.

About the Leader
Suzette Jones is the Health and Wellbeing Adviser for the Anglican Diocese of Guildford.

 

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Led by

Suzette Jones

Duration

60 minutes

Price

£7 (Tea and coffee provided)

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