Mindfulness simply means paying attention to our experience in the present moment. Meditation, prayer of heart is said to be a ‘subtle journey of consciousness from the mind to the heart’ No 2 of 5 connecting sessions to revive, refresh or try for the first time.
Come to one or all, everyone welcome.
Session 2 Mind Full or Mindful?
Is your Mind so full being a human doing there is little time to be Mindful of the human being you are?
£10 per session or £50 for the whole course
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