Christian Mindfulness and Meditation. Mindfulness for prayer, for health, for everyday stress. All are welcome, open to all faiths or none, those who are curious, beginners and those who want to develop practice. Come, take a moment to be a human being, not a human doing!
About the Leaders
Suzette Jones is the health and Wellbeing Adviser for the Anglican Diocese of Guildford. She has a wealth of experience across Christian traditions and in mental health.
*Please bring a packed lunch with you.*
£10 per session or £60 for the whole course of 6 evenings and a Saturday.
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