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Take a moment to be a human being, not a human doing! A peaceful guided retreat day with lunch.

This day is for anyone who needs a break. Reflect, read, colour, pray, meditate, walk or just be. “Come to me, all of you who are weary and loaded down with burdens, and I will give you rest’’. Mathew 28

Programme:
10.00am: Meet in oratory. Short prayer/meditation of gratitude
10.30am: Space to be you
12.00pm: Reflection, prayer & guided meditation
12.30pm: Lunch
1.15pm: Space to be you
2.30pm: Gathering, reflection, meditation, prayer
3.30pm: Close

Led by: Suzette Jones
Suzette is a registered nurse and a Health & Wellbeing adviser. A lifelong Christian meditator and Mindfulness teacher of over ten years, Suzette facilitates sessions which are open to all, regardless of faith or none.

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